When you hear the word “retinol”, skincare is probably the first thing that comes to your mind. Retinol is widely used in skincare products as it offers plenty of benefits.
This post walks you through retinol, its benefits, and its usage in detail so you can make the right decision for your skin.
What is Retinol?
It is a type of retinoid, derived from vitamin A that has anti-ageing effects on the skin. It is primarily used to treat acne and make the skin look younger, fresher, and minimise wrinkles..
Retinol comes in different forms such as creams, gels, lotions, serums, etc. It is available over the counter (without prescription) as well as it can be recommended by your healthcare provider or dermatologist.
Types of Retinol
The types of retinol are divided into two main categories; one you can get without a prescription and the other has to be prescribed by your physician. The prescribed ones have a higher concentration of retinoids, thus they are only to be used if you are advised by a doctor.
Over the Counter (OTC) Retinols
- Retinol
- Retinyl Palmitate
- Retinyl Acetate
Prescription Retinols
- Tretinoin (Retin-A)
- Adapalene (Differin)
- Tazarotene (Tazorac)
- Bexarotene (Targretin).
- Alitretinoin (Panretin)
What does Retinol do for your skin?
Retinol is said to have a lot of benefits for your skin. It gives the skin a fresher, more lively appearance since it works as an anti-ageing agent.
Boost Collagen Production
When the molecules of retinol trickle down to the middle layer of the skin, they work to neutralise the free radicals present there. This phenomenon boosts collagen and elastin production which helps you achieve plumped-up skin by reducing fine lines, wrinkles, and enlarged pores.
Stimulate Cell Growth
Applying retinol on your skin stimulates cell growth which is slowed down as you age. The pores get enlarged due to being clogged by dead skin cells or oils. So retinol treats them by increasing cell turnover, making the skin thicker and preventing clogged pores. This gives you a more youthful appearance by making your skin look younger, fresher, and wrinkle-free.
Clear Acne
Acne is a common skin condition usually caused by the pores being clogged by dead skin cells and/or oils. Using retinol cream for your face prevents and clears out clogged pores which helps greatly in acne treatment. Initially, you might experience your skin condition getting worse which is known as retinol response, but consistent use of retinol can lead to clearer skin and fewer pimples.
Fight Sun Damage
The damage caused on your skin due to time out in the sun such as dark spots or premature signs of aging from exposure to the sun (also known as photoaging) can be treated by retinol as well. It slows down the production of melanin, reduces inflammation, and treats melasma and hyperpigmentation.
Who can use Retinol?
It’s important to note that retinoids, including retinol, do not suit everyone since everybody has varying skin types and conditions.
You can use retinol as long as you are not pregnant or breastfeeding or have the following skin conditions:
- Dry or sensitive skin
- Severe acne
- Eczema
- Rosacea
If you check any of the boxes mentioned above, a consult is best before using retinol on your skin. Using the best retinol for sensitive skin can help minimise the risk of severe reactions.
Adding Retinol to Your Skincare Routine
For retinol, it is recommended that you do not start using it daily when you are introducing it to your skincare routine. Initially, you should apply a small dose once every few days before you can proceed to daily application. You might experience some redness in the beginning but your skin can get used to it gradually until it shows no symptoms. Use it at night to minimise sensitivity to the sun.
How to Apply Retinol To Your Skin?
To apply retinol to your skin, follow the directions given on the package or as advised. Here are the steps you generally take for retinol application:
- Wash your face and apply retinol.
- Take a small dose about the size of a pea and apply it all over your face. If you are using a retinol serum, apply it in a thin layer. Avoid getting in contact with your mouth, eyes, and nose.
- Apply a moisturiser on your face afterwards; one that is non-comedogenic and prevents your pores from getting clogged.
Potential Side Effects
While retinol has a lot of benefits and anti-ageing properties, it also has some side effects to using it. Less than 10 percent of retinol users experience severe side effects which can include the following:
- Dryness
- Skin peeling or flakiness
- Discoloration of the skin
- Hyperphotosensitivity to UV rays
Not everybody experiences these side effects, only a small percentage of people using retinol do. Some of these symptoms are temporary and might vanish as your skin gets used to retinol gradually. If you observe any severe symptoms, you should immediately consult your therapist.
Precautions While Using Retinol
Using retinol on your skin comes with a downside. It makes your skin more sensitive but it can be managed by taking a few necessary precautions to witness better results.
- Use only the best retinol products on your skin. It is advised to use one retinol product at a time.
- Use retinol every alternate day rather than daily.
- Use it at night time to reduce damage from sun exposure.
- Avoid retinol if you have a sunburn or skin irritation.
- Use SPF 30+ and avoid direct sun by wearing appropriate clothing.
- Apply a moisturiser before or after using retinol.
- Don’t use retinol if you are breastfeeding, pregnant, or planning to get pregnant soon.
Should I use Retinol on my skin? Book A Consultation Today!
If you are confused about whether you should use retinol on your skin or not, Skinsation is here to help you make the right choice. Our expert dermatologist will scan your skin deeply with our Observe 360 skin scanner to determine your skin type and issues. Depending on your concerns and goals, we’ll recommend the right products or treatment your skin requires to be in the best health.
FAQs
1. What is the difference between retinoid and retinol?
The derivatives of vitamin A are collectively termed retinoids, whereas, retinol is one of them. Retinol is available over the counter while retinoids are only available over prescription since they are higher in concentration and should not be used unless prescribed.
2. Can I use hyaluronic acid with retinol?
Yes, hyaluronic acid can be used with retinol as it is a great moisturiser. Hyaluronic acid slows down water evaporation from the skin, plumping it up to give it a fresher, brighter appearance. It soothes the skin and mitigates the drying effects of using retinol.
3. Can I use niacinamide with retinol?
Yes, you can use niacinamide with retinol. It is a vitamin B3 derivative that aids in clearing acne and reducing signs of aging. It also helps protect the skin against the irritating effects of retinol.
